Badam Milk

(Almond Milk)

10 min

Prep (min)

4 Cups

🌿

Vegetarian

Nutrient Information — per 1 serving

170 Kcal

Energy (kcal)

8.2g

Protein

12g

Carbohydrate

9.8g

Total Fats

Amount per diet plan: 1 Cup at one time

Ingredients

4 Cups Milk

15 Almonds, Soaked, Peeled and Pounded Coarsely

3 Pods Green Cardamom, Crushed

Method of Preparation

Warm the milk in a heavy bottomed saucepan.

Add crushed cardamom and almonds to the milk and let it simmer on low flame for 2 minutes.

Drink warm.