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Indian-Mediterranean Diet
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Chaach
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Chaach
(Buttermilk)
15 min
Prep (min)
4
Glasses
🌿
Vegetarian
Nutrient Information — per 1
Medium Glass
82 Kcal
Energy (kcal)
4.9 g
Protein
6.6 g
Carbohydrate
4 g
Total Fats
Amount per diet plan:
1 Medium Glass at one time
Ingredients
2 cups
Curd
1/2 tsp
Roasted cumin powder
1/2 tsp
Black salt
1.75 cups
Water
Method of Preparation
1
Whisk the curd with water until the mixture is smooth.
2
Add roasted cumin powder, and black salt to it.
3
Whisk again until well combined and smooth.
4
Adjust the amount of black salt according to taste. Serve cold.