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Indian-Mediterranean Diet
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Dhania-Pudina Raita
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Dhania-Pudina Raita
(Mint Coriander Yogurt)
20 min
Prep (min)
4 Katoris
🌿
Vegetarian
Nutrient Information — per 1
serving
91 Kcal
Energy (kcal)
6g
Protein
7.2g
Carbohydrate
4.2g
Total Fats
Amount per diet plan:
1 Katoris at one time
Ingredients
2 Cups
Curd
2 Cups
Coriander, Cleaned and Finely Chopped
1 Cup
Mint, Cleaned and Finely Chopped
1/4 Tsp
Cumin Powder, Roasted
Use
Minimal Amount of Salt
3/4 Cup
Water
Method of Preparation
1
Clean and wash the mint and coriander leaves thoroughly. Chop them finely.
2
Add chopped leaves to beaten curd. Add water to maintain pouring consistency.
3
Add roasted cumin powder and mix well.
4
Serve cold.