IMD
Indian-Mediterranean Diet
Home
About IMD
Calculators
Diet Plan
Recipes
Publications
Home
About IMD
Calculators
Diet Plan
Recipes
Household Measure
Dry mixes and flours
Beverages
Main Meals
Cereal / Millet Recipes
Pulse/Legume Preparations
Vegetable Recipes
Paneer Recipes
Non-Vegetarian Preparations
Salads
Desserts
Accompaniments
Dining-Out Advice
Publications
Get Started →
Home
›
Recipes
›
GARAM MASALA (AROMATIC SPICE MIX)
← Back to Recipes
GARAM MASALA (AROMATIC SPICE MIX)
Total Amount prepared:
100 g
Ingredients
24 g
black pepper
19 g
cumin seeds
24 g
black cardamom (badi/kali eliachi)
9 g
clove (laung)
9 g
mace (jaivitri)
9 g
cinnamon (dalchini)
6 g
nutmeg (jaiphal)
2 g
bay leaf
Method of Preparation
1
Dry roast all the ingredients on a low flame individually. Keep them aside.
2
In a mixer jar, add the roasted ingredients and grind. Make sure to grind it into a fine powder.
3
Store in an airtight container.