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HERBAL TEA

HERBAL TEA

5-7 minutes
Prep (min)
4 cups
cups
🌿
Vegetarian
Nutrient Information — per 1 cups / serving
2kcal
Energy (kcal)
0.1g
Protein
0.3g
Carbohydrate
0.0g
Total Fats
Amount per diet plan: 1 cups / serving at one time
Ingredients
4 cups water
3 tsps tea leaves (black/green)
4 tulsi leaves
2 pods green cardamom, crushed
2cm piece cinnamon (dalchini), crushed
3 whole black peppers (kali mirch), crushed
Method of Preparation
1
Boil 4 cups of water in a saucepan or kettle.
2
Crush green cardamom, cinnamon, black pepper, and tulsi leaves in a mortar pestle into a spice mixture.
3
Add crushed spice mixture to the water.
4
Once the ingredients boil, add tea leaves and let the mixture simmer on low flame for 2 minutes.
5
Strain the tea and enjoy.