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Indian-Mediterranean Diet
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Jeera Raita
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Jeera Raita
(Cumin Seed Yogurt)
20 min
Prep (min)
3 Katoris
🌿
Vegetarian
Nutrient Information — per 1
serving
82 Kcal
Energy (kcal)
4.9g
Protein
6.6g
Carbohydrate
4g
Total Fats
Amount per diet plan:
3/4 Katori at one time
Ingredients
2 Cups
Curd
1 Tsp
Cumin Powder, Roasted
Use
Minimal Amount of Salt
3/4 Cup
Water
Method of Preparation
1
Beat the curd well. Add water to maintain pouring consistency.
2
Add roasted cumin seed powder and salt to the beaten curd.
3
Mix well and serve cold.