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Mixed Vegetable Raita

Mixed Vegetable Raita

(Spiced Vegetable Yogurt)

15 min
Prep (min)
4 Katoris
🌿
Vegetarian
Nutrient Information — per 1 Katori / serving
102 Kcal
Energy (kcal)
5.6g
Protein
10.3g
Carbohydrate
4.1g
Total Fats
Amount per diet plan: 1 Katori Katori / serving at one time
Ingredients
2 Cups Curd
1 Medium Tomato, Finely Chopped
3 Small Onions, Finely Chopped
1 Small Cucumber, Grated
1/2 Tsp Cumin Powder, Roasted
8-10 Peppercorns, Freshly Hand Pounded
Use Minimal Amount of Salt
3/4 Cup Water
Method of Preparation
1
Wash, peel and grate cucumber, finely chop onions and tomato.
2
Add grated cucumber, chopped onions and tomato to beaten curd. Add water to maintain pouring consistency.
3
Add roasted cumin powder and freshly pounded pepper.
4
Mix well and serve cold.