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Multigrain Missi Roti

Multigrain Missi Roti

(Multigrain Spiced Chickpea Flour Flatbread)

20 min
Prep (min)
13
Rotis
🌿
Vegetarian
Nutrient Information — per 1 Rotis
207 Kcal
Energy (kcal)
8.6 g
Protein
37.9 g
Carbohydrate
1.8 g
Total Fats
Amount per diet plan: 2 Rotis at one time
Ingredients
1 cup Multigrain atta
5 tbsp Bengal gram, ground (besan)
2 whole Green chillies, finely chopped
4 tbsp Water
Method of Preparation
1
In a large plate or wide bowl combine the multigrain atta and besan. Wash and chop green chillies and add to the bowl.
2
Add 4 tablespoons of water and knead the dough. Cover for 10 to 15 minutes to create a soft dough.
3
Make thirteen small balls out of the dough. Now use dry flour to roll each ball into a roti.
4
Place the roti on a hot tawa (griddle) over a low to medium flame. Turn the roti over when small bubbles start to form on the surface. Cook it in the same way on both sides and puff it over a direct flame or directly on the tawa.
5
Serve hot with chutney, dal, or sabzi.