Phal Aur Sabziyon Ki Chaat

(Fruit and Vegetable Salad)

15 min

Prep (min)

4 Katoris

🌿

Vegetarian

Nutrient Information — per 1 serving

61 Kcal

Energy (kcal)

0.9g

Protein

11.9g

Carbohydrate

0.8g

Total Fats

Amount per diet plan: 1 Katori at one time

Ingredients

2 Small Apples, Cut into Dice Sized Pieces

1 Large Guava, Cut into Dice Sized Pieces, or

2/3 Cup Musk Melon, Diced (Kharbuja)

2 Cups Lettuce/ Cabbage (Green), Chopped

3 Tsp Lemon Juice

Method of Preparation

Wash the apple and guava/ musk melon and chop them into small dice size pieces.

Fill a saucepan with water and place it on stove. Boil the water on a low flame and place a strainer on top. Put the chopped cabbage/ lettuce and steam for 2-3 minutes.

Take a bowl, add chopped fruits to it.

Add lemon juice and mix them well with a ladle.

Serve as a healthy snack.