Nutrient information for 1 medium glass | |||
Energy (Kcal) | Protein (g) | Carbohydrate (g) | Total Fats (g) |
82 | 4.9 | 6.6 | 4 |
4 glasses
15 minutes
1 medium glass
- 2 cups curd
- 1/2 tsp roasted cumin powder
- 1/2 tsp black salt
- 1.75 cups water
- Whisk the curd with water until the mixture is smooth.
- Add roasted cumin powder, and black salt to it.
- Whisk again until well combined and smooth.
- Adjust the amount of black salt according to taste. Serve cold.